4TH DOWN FOCUS PODCAST | EPISODE 95
🚨 #4thDownFocus EP. 95 DROPPED!
📷 Dan Lundy and 3natural Bionutrition discuss hydration, bloodwork, gut health, personalized nutrition programs, & refining off-field training plans.
The Pros and Cons of Plant-Based Diets
Plant-based, vegan, and vegetarian diets have gained significant popularity due to their potential health benefits, reduced environmental impact, and ethical considerations regarding animal welfare. While these dietary choices offer numerous advantages, it is important to consider the potential negative effects, particularly related to deforestation and quality of ingredients. By analyzing both the benefits and disadvantages, you can make informed decisions about these dietary lifestyles.
100% Real Chicken – 14 Fast Food Restaurants That Don’t Use It
Buzzwords and phrases like “premium” and “all-white meat” can be common in some of the biggest fast food restaurants around when describing their chicken as 100% real chicken. But the truth of what’s in these products can be a little more complicated.
It’s frustratingly common practice for chicken products in fast food places to not be made of 100% real chicken. Oftentimes, fast food restaurants will fill their food with additives and even other proteins, to keep costs down or to give their food a longer shelf life.
But which restaurants out there are doing this, and are there any fast food chicken products that you should avoid entirely? We’ve got all the answers you need right here.
