This study indicates that AEW IMPROVES health and exercise capacity, even in healthy people who do not have gastrointestinal symptoms.
The word ‘collagen’ is being tossed around more and more frequently, as human beings start to uncover the secrets of aging, and how to slow it down. A collagen supplement could turn back the sands of time as you know them, and we’ve taken the liberty of pulling everything you need to know about the… continue reading »
By Cheryl Conklin Photo via Pexels Health and Wellness Habits to Establish This Year As we embark on a new year, many of us are trying to make some health-conscious changes to our daily routines. Picking up healthy habits is an excellent way to support your wellbeing on a physical, mental, and emotional level…. continue reading »
🚨NEW 🎙 EPISODE ALERT🚨Episode 33 of Highlighting the BEST of Youth Sports™ is out today. Trey Triplette was a great interview and talked a lot about youth sports and the importance of diet and nutrition. . . . Here is the link to the full episode: https://anchor.fm/numbersdontl1e. . .The podcast can also be found on… continue reading »
Black Menace” will feature African American professionals in a variety of industries and include physicians, nurses, therapists, exercise specialists, clergy, financial advisors, health coaches, nutritionists and others. Each episode will run 30-60 minutes and include an interview with one of the guests.
BLOOD BIOMARKER ANALYSIS FOR THE HIGH-PERFORMANCE ATHLETE excerpt: “Assessing blood biomarkers in athletes provides a collaborative space for sports nutrition, physiology and medicine staff to understand the recovery status of the athlete and prioritize strategic interventions, with the goal of reducing days lost to injury and illness and maximizing training outcomes. Clear evidence exists of… continue reading »
Mike McGivern is joined this week by Trey Triplette, certified nutritionist for 3natural Bionutrition & former LSU linebacker, and Dr. Geoff Peal of FPA Performance. Together, we determine the best ways to get the most out of our bodies whether it be physically or mentally.
As a husband with a Peruvian wife I’ve learned not to question anything regarding how great anything Peruvian is… at least not out loud.
There is a slow buzz stirring lately about Maca and its health benefits, but not a lot of people I talked to had heard about it.
9 Easy Ways to Avoid Gaining Unwanted Weight During the Holidays 1. BRING YOUR OWN FOOD Eat the best-for-you offerings first. For example, hot soup as a first course―especially when it’s broth-based, not cream-based―can help you avoid eating too much during the main course. Stand more than an arm’s length away from munchies,… continue reading »