Category: Resources

9 Easy Ways to Avoid Gaining Unwanted Weight During the Holidays

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9 Easy Ways to Avoid Gaining Unwanted Weight During the Holidays

9 Easy Ways to Avoid Gaining Unwanted Weight During the Holidays     1. BRING YOUR OWN FOOD Eat the best-for-you offerings first. For example, hot soup as a first course―especially when it’s broth-based, not cream-based―can help you avoid eating too much during the main course. Stand more than an arm’s length away from munchies,… continue reading »

Thoughtful Eating: How we can mindfully commit to better nutrition with Trey Triplette

Trey Nutrition, Podcasts, Resources, Seminars, Webinars and Workshops, Uncategorized
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Huddol Lifecast – Thoughtful Eating: How we can mindfully commit to better nutrition with 3natural Bionutrition

Food is more than a choice or a habit. It’s our lifestyle, our social choices, our culture – changing our food habits means understanding what is influencing our choices. Check out the latest Huddol Lifecast titled ” Thoughtful eating: How we can mindfully commit to better nutrition” featuring 3natural Bionutrition’s Certified Performance Nutritionist Trey Triplette… continue reading »

The Health Benefits of Autumn’s Most Popular Ingredient

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    It’s that time of year where pumpkin-flavored food and beverages are popping up everywhere. In 2015 American’s spent $500 million on pumpkin-flavored products, so I think it’s safe to say that pumpkin truly is the ingredient and flavor of the season. Pumpkin spice is likely the most common type of pumpkin flavoring you… continue reading »

Transitions From War Interview with Trey Triplette of 3natural Bionutrition®

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Transitions From War Interview with 3naturalBionutrition®

   Find out what kinds of food people should be eating for optimal health as well as what we do to get people living a better, more healthy lifestyle in this wide ranging and insightful interview with Transitions From War.   15% OFF for ALL Armed Services Members with PROMO Code ” USA18″  … continue reading »

Fat Is a Better Fuel Source vs Carbs for Active People & Aerobic Athletes?

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Please note this is not intended to discuss all of the research around ketosis, as science has proven its therapeutic benefit for the treatment of chronic conditions including Epilepsy, Cancer and Type 2 Diabetes. Instead, this article is intended to serve as an overview of the key points, benefits and areas of considerations for those with metabolic and/or performance… continue reading »

ATAQ by MODe Sports Nutrition Interview with Trey Triplette of 3natural Bionutrition®

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Transitions From War Interview with Certified Nutritionist Trey Triplette

  Get a fresh start towards a new you and better you. Check out some of the best kick-starter tips using natural nutrition in this interview with ATAQ by MODe Sports Nutrition and Certified Performance Nutritionist Trey Triplette of 3natural Bionutrition® .    

Getting Kids Eating Healthy Real Foods Alongside Sustainable Santa®

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Getting Kids Eating Healthy Real Foods alongside Sustainable Santa®

I’ve often wondered about the history and origins of Santa since I was a kid. Since then I’ve done more than wonder and actually researched how Santa came to prominence in the United States. Basically, Coca-Cola invented the Santa that you, your family, your kids and I know today. No joke. Fat, jolly Santa —… continue reading »

Lets Talk Fat: 10 Reasons to Cook with Lard

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In recent generations, lard has seemed to completely disappear from home kitchens. Until the early 1900’s, lard was a staple cooking fat across the globe. It was the secret to perfectly flaky pie pastry, crispy fried chicken, melt-in-your-mouth biscuits and luscious gravy. Now, when people hear the term lard, they immediately conjure up a vision… continue reading »

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