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Take this short health assessment about your current lifestyle. Be as accurate as possible! We need to know where we are to know where we should go.

Overall HealthWeight LossAthletic Performance

1 - 34 - 66 +

Sweets/DessertsChocolateBread/PastaFried Foods/ Salty FoodsDairyMeatsAlcoholic BeveragesOther


NeverRarelySometimesOftenVery Often



01 - 33 - 67

Commercial Diet (i.e. Atkins, South Beach, Paleo, Low Carb, etc.)Weight loss consultant (i.e. Jenny Craig, Weight Watchers, Nutrisystem, etc.)Exercise on your ownPersonal TrainerDiet on your ownNutritionistDoctorBariatric SurgeryOther

DiabetesHigh Blood PressureHigh CholesterolObesityKidney Related IssuesHeart DiseaseCancerThyroidGI ProblemsImmune DisordersOther