FLAVORS: The Shocking and Surprising Truth About Natural Flavors
Most people eat too much these days, and more than 2/3 of Americans are either overweight or obese as a result.
Processed, artificially and naturally flavored foods have a lot to do with this, as these chemicals make you eat food you normally would not want to eat and eat more than you normally would. This creates additional barriers and obstacles when trying to lose weight.
Additionally, a lot of people suffer from lack of energy, the inability to focus, NAFLD, poor sleep quality and other health ailments that are partly the result of the consumption of natural and artificial flavors.