Tag: mitochondrial health

Fat Is a Better Fuel Source vs Carbs for Active People & Aerobic Athletes?

3NB Ketones/Ketogenic, Nutrition, Resources , , , , , , , , , , , , , , , ,

Please note this is not intended to discuss all of the research around ketosis, as science has proven its therapeutic benefit for the treatment of chronic conditions including Epilepsy, Cancer and Type 2 Diabetes. Instead, this article is intended to serve as an overview of the key points, benefits and areas of considerations for those with metabolic and/or performance… continue reading »

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