I am pleased to recommend Trey Triplette, owner of 3natural Bionutrition. Initially Trey recommended that I keep a food log that we would review together during our weekly meetings; this helped me learn what foods were beneficial for my weight loss and what foods I should substitute and/or avoid. Trey is also incredibly knowledgeable, he knows how to create meal plans that cater to unique lifestyles. He understands people and their needs, and he’s very dedicated in helping his clients achieve results. One of the main benefits to me has been learning how to maintain my weight loss by planning, evaluating, exercising and making better choices!